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	<title>Modern Gal &#187; Remake the dinner plate</title>
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	<description>Healthy Living, without Breaking the Bank</description>
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		<title>More Creative Lunchbox Ideas</title>
		<link>http://amoderngal.com/2010/08/24/more-creative-lunchbox-ideas/</link>
		<comments>http://amoderngal.com/2010/08/24/more-creative-lunchbox-ideas/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:59:51 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>
		<category><![CDATA[Simplicity]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3529</guid>
		<description><![CDATA[The schools in my area are starting up this week and next week, so it seemed like a good time to review suggestions for healthy lunchboxes, which are of course appropriate for kids and adults alike.  The biggest problem that I see with lunchboxes is the use of overly-proceessed prepared foods that have lots of [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Greener and Healthier Holiday Meals</title>
		<link>http://amoderngal.com/2009/11/03/greener-and-healthier-holiday-meals/</link>
		<comments>http://amoderngal.com/2009/11/03/greener-and-healthier-holiday-meals/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 03:14:25 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>
		<category><![CDATA[Simplicity]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=2017</guid>
		<description><![CDATA[I love finding old traditions and seeing how they can be made greener and more eco-friendly as well as healthier. Thanksgiving is also my favorite holiday.  Without the commercial excesses of Christmas, Thanksgiving has retained much of the appeal of centering around friends, family, good food, and giving thanks. Although the holiday is reasonably eco-friendly [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Wasting Less Food: Creative Leftovers II</title>
		<link>http://amoderngal.com/2009/08/25/wasting-less-food-creative-leftovers-ii/</link>
		<comments>http://amoderngal.com/2009/08/25/wasting-less-food-creative-leftovers-ii/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 03:14:10 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugality]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>
		<category><![CDATA[Simplicity]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=1613</guid>
		<description><![CDATA[I&#8217;ve been reading a lot about food waste recently.  As I had written about previously, one of the major shifts I have made in food planning and preparation has been to dramatically reduce the amount of food wasted.  I perhaps haven&#8217;t said enough about how enjoyable this has been.  I&#8217;m learning about new ways to [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Enchilada Stacks</title>
		<link>http://amoderngal.com/2009/08/17/enchilada-stacks/</link>
		<comments>http://amoderngal.com/2009/08/17/enchilada-stacks/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:36:07 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=1568</guid>
		<description><![CDATA[I have been trying to serve more low-meat meals lately, meals that are for omnivores, but contain relatively small amounts of meat per serving, to enhance the taste, rather than serve as the main star.  For these meals, I find it helps to make things really tasty and Mexican food is always a favorite at [...]]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Creative Brownbagging: Alternatives to Sandwiches</title>
		<link>http://amoderngal.com/2009/08/04/creative-brownbagging-alternatives-to-sandwiches/</link>
		<comments>http://amoderngal.com/2009/08/04/creative-brownbagging-alternatives-to-sandwiches/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 01:24:58 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=1494</guid>
		<description><![CDATA[Several years ago, when I first started eating gluten-free, I kept encountering sandwiches everywhere.  In meetings, the lunches provided were always sandwiches.  In airports and other places, sometimes the only food to purchase were sandwiches.  I started getting creative about food to pack that was quick and healthy.  Although I am no longer eating strictly [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mix It Up: Winter Fruit Salad</title>
		<link>http://amoderngal.com/2009/02/24/mix-it-up-winter-fruit-salad/</link>
		<comments>http://amoderngal.com/2009/02/24/mix-it-up-winter-fruit-salad/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 18:26:39 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=415</guid>
		<description><![CDATA[In addition to eating more veggies, one of the shifts in our diet that my husband and I have implemented in the last few years is that we eat more fruit. The wonderful array of phytochemicals, vitamins, fiber and other things is quite healthful. Although I have always liked fruit, I found that most of [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avoid Recession Pounds: Have Veggies for Breakfast</title>
		<link>http://amoderngal.com/2009/01/16/avoid-recession-pounds-have-veggies-for-breakfast/</link>
		<comments>http://amoderngal.com/2009/01/16/avoid-recession-pounds-have-veggies-for-breakfast/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:56:27 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugality]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=234</guid>
		<description><![CDATA[With the recession deepening and, unfortunately, layoffs increasing, many people are looking at how to trim their monthly budget.  While it&#8217;s quite prudent to try to conserve cash, one concern from healthcare professionals is that these budgetary cutbacks may result in weight gain, or recession pounds. One researcher in the article predicts, &#8220;People &#8230; are [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Eat Your Veggies: Remaking the Dinner Plate, part 1</title>
		<link>http://amoderngal.com/2009/01/03/eat-your-veggies-remaking-the-dinner-plate-part-1/</link>
		<comments>http://amoderngal.com/2009/01/03/eat-your-veggies-remaking-the-dinner-plate-part-1/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 21:54:20 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Remake the dinner plate]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=157</guid>
		<description><![CDATA[ ]]></description>
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