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	<title>Modern Gal &#187; Menus</title>
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	<link>http://amoderngal.com</link>
	<description>Healthy Living, without Breaking the Bank</description>
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		<title>Menu Plan for Week of July 25, 2010</title>
		<link>http://amoderngal.com/2010/07/25/menu-plan-for-week-of-july-25-2010/</link>
		<comments>http://amoderngal.com/2010/07/25/menu-plan-for-week-of-july-25-2010/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:14:53 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3289</guid>
		<description><![CDATA[Our favorite meal of last week was the Thai red curry that I made with beef.  I spiced it up a lot with extra curry paste and slivered basil.  This week, we I picked up peaches and avocados from the market as well as fresh ground turkey. I also just got an immersion blender for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan for Week of July 18, 2010</title>
		<link>http://amoderngal.com/2010/07/18/menu-plan-for-week-of-july-18-2010/</link>
		<comments>http://amoderngal.com/2010/07/18/menu-plan-for-week-of-july-18-2010/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 16:04:17 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3233</guid>
		<description><![CDATA[Last week, our favorite dishes were the oven fried drumsticks (crunchy).  I have more drumsticks on the menu and will either make them with a dry rub or marinated in a homemade barbecue sauce.  I also bought nectarines this morning  and we will be having icy gazpacho and popsicles.
Breakfast: Guacamole deviled eggs, nectarines
Lunches: Thai chicken [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Menu Plan for Week of July 11, 2010</title>
		<link>http://amoderngal.com/2010/07/11/menu-plan-for-week-of-july-11-2010/</link>
		<comments>http://amoderngal.com/2010/07/11/menu-plan-for-week-of-july-11-2010/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 16:46:53 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3188</guid>
		<description><![CDATA[Wow, is summer here or what.  I know there&#8217;s been a massive heat wave in the US Northeast, so I hope things cool down a bit. From a meal planning perspective, summer is one of my favorite times due to all of the fresh produce.  From last week, our favorite meal was the Thai chicken [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Menu Plan for Week of July 4, 2010</title>
		<link>http://amoderngal.com/2010/07/04/menu-plan-for-week-of-july-4-2010/</link>
		<comments>http://amoderngal.com/2010/07/04/menu-plan-for-week-of-july-4-2010/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 15:57:59 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3148</guid>
		<description><![CDATA[Last week, our favorite dish was the cheater&#8217;s seafood gumbo (simplified version). I&#8217;m not sure why I don&#8217;t prepare seafood more often, since I do enjoy it.  For this week, it looks like a scorcher, and there&#8217;s steak, fresh peaches, and lots of chilled desserts (no sugar) on the menu.  Have a safe and happy [...]]]></description>
		<wfw:commentRss>http://amoderngal.com/2010/07/04/menu-plan-for-week-of-july-4-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Menu Plan for Week of June 27, 2010</title>
		<link>http://amoderngal.com/2010/06/27/menu-plan-for-week-of-june-27-2010/</link>
		<comments>http://amoderngal.com/2010/06/27/menu-plan-for-week-of-june-27-2010/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:36:03 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3108</guid>
		<description><![CDATA[Last week&#8217;s favorite dish was the Thai steak salad; I just love fresh, spicy tastes.  For this week, there are more salads on the menu as well as seafood stew.  I&#8217;m also making a batch of fruit popcicles to take advantage of this wonderful summer fruit.
Breakfasts: Chorizo and mushroom frittata, berries
Lunches: Leftovers, tuna salad with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Plan for Week of June 20, 2010</title>
		<link>http://amoderngal.com/2010/06/20/menu-plan-for-week-of-june-20-2010/</link>
		<comments>http://amoderngal.com/2010/06/20/menu-plan-for-week-of-june-20-2010/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 15:28:06 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3060</guid>
		<description><![CDATA[Happy Father&#8217;s Day to all the Dads out there.  On the menu, I&#8217;m taking advantage of all of the beef offerings and we are having grilled steak for dinner.  I may try to roast the Brussels sprouts in a foil packet on the grill. With plans for leftover steak, Thai steak salad is on the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Menu Plan for Week of June 13, 2010</title>
		<link>http://amoderngal.com/2010/06/13/menu-plan-for-week-of-june-13-2010/</link>
		<comments>http://amoderngal.com/2010/06/13/menu-plan-for-week-of-june-13-2010/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:51:25 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=3020</guid>
		<description><![CDATA[I am loving this warm weather (for now) and enjoying the fresh produce. From last week, we loved the Thai steak salad ( so much that we&#8217;re having it again), and the peach and tomato salad.  For this week, more salads and seafood.
Breakfasts: Chorizo and mushroom frittata, strawberries
Lunches: Leftovers, chopped salad with sardines
Dinners:
Sunday: Deconstructed tuna [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Plan for Week of June 6, 2010</title>
		<link>http://amoderngal.com/2010/06/06/menu-plan-for-week-of-june-6-2010/</link>
		<comments>http://amoderngal.com/2010/06/06/menu-plan-for-week-of-june-6-2010/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 16:00:36 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=2980</guid>
		<description><![CDATA[It amazes me how the produce in-season changes so quickly.  Finally, the early stone fruit (peaches and cherries) are in season and are starting to look good. I also picked up a lot of avocados and mushrooms.  From last week, our favorites were the fresh avocado salsa and dry rub drumsticks.  This week, I have [...]]]></description>
		<wfw:commentRss>http://amoderngal.com/2010/06/06/menu-plan-for-week-of-june-6-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Plan for Week of May 30, 2010</title>
		<link>http://amoderngal.com/2010/05/30/menu-plan-for-week-of-may-30-2010/</link>
		<comments>http://amoderngal.com/2010/05/30/menu-plan-for-week-of-may-30-2010/#comments</comments>
		<pubDate>Sun, 30 May 2010 15:40:15 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=2945</guid>
		<description><![CDATA[From last week, we enjoyed the crockpot garlic chicken which fed us for 3 dinners plus some lunches.  I particularly like the carrots at the bottom of the chicken that cook in pure chicken stock.  For this week, it seems summer is here with the weather warmer and more fresh produce showing up.  I will [...]]]></description>
		<wfw:commentRss>http://amoderngal.com/2010/05/30/menu-plan-for-week-of-may-30-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brazilian Seafood Stew</title>
		<link>http://amoderngal.com/2010/05/24/brazilian-seafood-stew/</link>
		<comments>http://amoderngal.com/2010/05/24/brazilian-seafood-stew/#comments</comments>
		<pubDate>Tue, 25 May 2010 03:04:23 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://amoderngal.com/?p=2905</guid>
		<description><![CDATA[I have had my eye on several versions of this recipe for some time.  I love coconut milk and seafood and wanted something that had vegetables in it.  This is my simplified version of the traditional dish mocequa that contains ingredients found in regular grocery stores. In fact, this is a reasonable pantry/freezer meal, and [...]]]></description>
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		<slash:comments>2</slash:comments>
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