Bulgarian Salad

I am always interested in finding more types of salads.  Since my husband isn’t a huge fan of lettuce, I’ve been trying salads without lettuce, but with other fresh veggies.  One very simple salad is often called a Bulgarian salad (or shopska salad after the Bulgarian capital of Sophia).  I don’t know how authentic this is, but I like the simplicity of ingredients, sort of like a Greek salad simplified.  I have been making this often since the fresh ingredients are in peak form, and using feta cheese as it is easier to find than Bulgarian cheese.  Tonight, I served this as a side dish with beef, potatoes, and steamed broccoli.  It would also be great as a main dish luncheon salad as a base for a grilled chicken breast.

Bulgarian Salad

1/2 English cucumber, diced
2 tomatoes, diced
1 bell pepper, diced
2 green onions, sliced
3 T parsley minced
2 T red wine vinegar
2 T olive oil
1/4 cup feta cheese crumbled
salt and black pepper to taste

In a large mixing bowl, combine the cucumber, tomatoes, bell pepper, onions, and parsley.  Sprinkle the vinegar and olive oil on top, season with salt and pepper, and toss to evenly mix all ingredients.  Just before serving, sprinkle with the feta cheese and toss lightly so that the feta does not become mashed.  Note: if you wish, you can add fresh dill or fresh slivered basil.

shared at $5 Dinners, Works for Me Wednesday, Pennywise Platter, Frugal Friday, Food Renegade, Grocery Cart Challenge, and Tempt My Tummy Tuesday

Bookmark and Share

Comments (7)

Lisa@BlessedwithGraceAugust 9th, 2011 at 5:49 am

Oh, your cucumber recipe looks great! We were like minded this week, sharing our cucumber recipes. :-)

ChristinaAugust 9th, 2011 at 7:09 am

This sounds really good! I have been doing a lot of chopped salads recently, some without lettuce. I like adding beans to them too, like chickpeas.

ElizabethAugust 9th, 2011 at 7:20 am

Lisa, I’m loving the availability of fresh cucumbers. I’ll have to try out your recipe.

Christina, I like chickpeas in salads, too!

MichelleAugust 10th, 2011 at 7:46 pm

This looks so good! Hopefully I’ll make it sometime soon.

ElizabethAugust 11th, 2011 at 4:10 am

Michelle, thanks.

DebraAugust 11th, 2011 at 4:22 pm

I really like the ease of this recipe. It’s got picnic written all over it!

ElizabethAugust 11th, 2011 at 8:00 pm

Hi Debra, I think this would be great on a picnic. Should travel fairly well. I would add the feta cheese just before serving.

Leave a comment

Your comment