Moroccan Chicken Stew

crockpotSeveral years ago, a friend made this stew for a potluck.  It was one of the most delicious things I had tasted. The combination of spices made it delicious.  I’ve simplified this from the original, but kept the cinnamon and cumin combination.  I love that it braises in the crockpot all day without any fuss.  I usually serve this over rice or couscous or cauliflower rice in big bowls.  Perfect when it’s really cold outside, like it is now.

Moroccan Chicken Stew
2 chicken breasts, cut into cubes
2 carrots, peeled and cut into chunks
1 onion, diced
2 cloves of garlic, minced
1 small sweet potato, peeled and cut into chunks
1 can chickpeas, rinsed and drained
1 T tomato paste
2 t cinnamon
2 t cumin
1/2 t coriander
1/2 t cayenne pepper
1 cup green beans, cut into 1 inch pieces
Chicken stock

Place all of the ingredients into a 3 1/2 or 4 quart crockpot and add chicken stock to cover (about 3-4 cups).  Cover and cook on low for 6-8 hours.  Serve over couscous or rice and sprinkle with chopped cilantro if desired.  Note: I often make this same recipe with lamb cubes for a delicious lamb stew.

shared at $5 Dinners, Pennywise PlatterFood Renegade, Grocery Cart Challenge, Ultimate Recipe Swap, and Tempt My Tummy Tuesday

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Comments (13)

angieJanuary 11th, 2010 at 7:07 pm

so glad you shared this recipe I have a couple of chickens in freezer and this sounds delicious

Heather @CeliacFamilyJanuary 12th, 2010 at 12:03 pm

Yum! This sounds perfect for a cold winter day. Thanks for posting it.

ElizabethJanuary 12th, 2010 at 7:51 pm

angie, I hope you like this.

Heather, it has been unusually cold here.

Thanks for commenting.

RebeccaJanuary 14th, 2010 at 12:30 pm

I have all of this in my pantry, except the beans; I just have canned ones. Think I could stir in the canned beans at the end? Think I am going to try this one next week!

ElizabethJanuary 14th, 2010 at 1:14 pm

Rebecca, you can used homemade cooked or canned beans. Go ahead and add them at the beginning.

Kimi @ The Nourishing GourmetJanuary 14th, 2010 at 5:36 pm

A friend just make a stew just like this and it makes my mouth water. Must put on menu plan…..Thanks so much or sharing!

ElizabethJanuary 14th, 2010 at 7:15 pm

Kimi, I really enjoy this. Thanks for hosting.

Pennywise Platter Thursday 1/21/10January 20th, 2010 at 8:30 pm

[...] time (even if it is hard to choose one to share). Today I wanted to highlight ElizabethG’s Moroccan Chicken Stew. The reason? It made my mouth water! And it seems like a simple recipe [...]

tereza crump AKA MyTreasuredCreationsJanuary 21st, 2010 at 4:23 pm

Usually crock pot dinners are a turn off to me because they usually have some canned soup or other processed item in them, but this one reads delicious. I don’t have a crock pot so I will have to adapt, but it shouldn’t be hard. :) thanks for sharing.

[...] Sugar & Gluten Free (Veggie Stock)19. Shelley @ MAHM (real food this week and giveaways!)20. ElizabethG (Chicken Stew)21. Fake Food Free (Honey Cinnamon Oatmeal Raisin Cookies)22. mussels- sooo good for you!23. Wardeh [...]

ElizabethJanuary 22nd, 2010 at 6:01 am

tereza, this can easily be made on the stove top. In fact, browning the onions and chicken, before adding the liquids and simmering until tender will add to the flavor. I use the crockpot a lot now to simplify things. Thanks for visiting.

RachelSeptember 8th, 2010 at 11:40 am

I feel like I should leave you a comment about this recipe. I’ve used it a number of times since you posted on Kimi’s Pennywise Platter. We love it! And it’s so versatile! Thanks for sharing. :-)

ElizabethSeptember 8th, 2010 at 12:54 pm

Rachel, thanks so much for letting us know. I’m so glad you liked the recipe. It’s one of my favorites, too!

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