Menu Plan for Week of Dec 13, 2009
From last week’s menu, we really enjoyed the sweet potato and black bean chili. The contrast between the savory turkey and beans and the sweet potatoes is really good. This is my new, go to chili recipe. For this week, you will see some repeats from previous. If you use a gluten-free cornbread mix on Tuesday, this menu should be entirely gluten-free.
Breakfasts: Baked oatmeal with cranberries, boiled eggs
Lunches: Leftovers, hummus, vegetable sticks, sliced apples
Sunday: Salmon fried rice, stir-fried vegetables, sliced pears
Monday: Salmon chili, baked sweet potatoes, green salad
Tuesday: Swiss chard and white bean stew, cornbread, winter fruit salad
Wednesday: Indian spiced chickpeas, sauteed spinach, rice, yogurt raita
Thursday-Friday: out
Saturday: Simple tuna pasta with brown rice pasta, steamed broccoli, apple ginger coleslaw
shared at Menu Plan Monday and Gluten Free Menu Swap
[...] week, you’ll find black beans and sweet potatoes at A Modern Gal, too. Elizabeth combines them in a chili with turkey or ground beef. For recipes for her Salmon [...]
It all sounds so good. I think I might have to put that Salmon fried rice on my menu next week. Thanks for participating in GF Menu Swap this week.
Hi Heather. We’ve had salmon fried rice a couple of times a month since creating the recipe! Thanks for hosting Gluten Free Menu Swap