Apple Ginger Coleslaw

One of the best things about fall and winter fruits are the apples.  Fujis are my favorite, and adding a tasty fruit is a great way to eat more veggies.  This is a coleslaw that I make regularly through the winter when cabbage and apples are both economical and seasonal.  The grated ginger is the secret ingredient, and elevates the flavor.  With no mayonnaise in the dressing, this coleslaw is fat free.

Apple Ginger Coleslaw
makes about 3 cups

2 cups of thinly sliced cabbage
1/2 cup grated carrot
1 apple, cored and cut into bite sized pieces

dressing:
1/4 cup orange juice
1 T lemon juice
1 teaspoon mustard
1-3 teaspoons honey (to taste)
1 teaspoon grated fresh ginger
pinch of salt

Whisk all of the dressing ingredients together and pour over the salad.  Toss and make sure all of the apple pieces are coated. Let sit for 10 minutes to soften the crunchiness of the cabbage slightly.

posted at Ultimate Recipe Swap

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Comments (13)

RachelJanuary 5th, 2009 at 11:27 am

Oooh, this looks incredible. I’m definitely going to have to give it a try, as it incorporates many of our favorite ingredients. Thanks for sharing!

BetsyJanuary 7th, 2009 at 11:19 am

Thanks! I am a nursing mama with a baby allergic to soy and milk so this recipe work perfect. I can eat cole slaw again – yeah!

JustAnotherSAHMJanuary 13th, 2009 at 2:34 pm

That sounds wonderful! I am absolutely adding that to my “to make” list…even if I’m the only one who will eat it. ;)
Thanks for sharing.

frugalsophisticateJanuary 13th, 2009 at 10:14 pm

This looks great! I am bookmarking it now!

TinaFebruary 3rd, 2009 at 9:54 am

This stuff rocks! Just made it last night and am having leftovers for lunch today. Thanks for the recipe.

ElizabethFebruary 3rd, 2009 at 1:03 pm

Tina and everyone, glad to hear the enthusiasm for this recipe. It’s one of my favorites. I also make a version of orange coleslaw that I plan to post later. Thanks for the comments.

-E

April@The 21st Century HousewifeSeptember 16th, 2010 at 3:36 am

I really like the sound of this – thank you for sharing it!

ElizabethSeptember 17th, 2010 at 12:22 pm

Hi April, thanks.

Sarah @ Mum In BloomNovember 11th, 2010 at 5:08 am

Oh Wow! This sounds amazing and I’ll certainly give it a try and will link back when I do :)

ElizabethNovember 11th, 2010 at 8:15 am

Hi Sarah, I love hearing reports back. Thanks.

StephanieMarch 14th, 2011 at 9:39 am

This sounds amazing and I love non-mayo based coleslaws! Can’t wait to make it. Just a quick question for you: what kind of mustard do you use? Stoneground? Dijon? Thank you so much :)

ElizabethMarch 14th, 2011 at 10:03 am

Hi Stephanie, when I made this I used dijon mustard, although I think that almost any kind would work. Thanks for stopping by.

[...] I make an apple ginger coleslaw that has no mayonnaise. It is great with grilled meats: Apple Ginger Coleslaw | Modern Gal Reply With Quote   + Reply to Thread « Previous Thread | [...]

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